...Kids Yoga: You really have to be connected to a childrens day care center, private school, or public school, to have large numbers of kids joining your Yoga classes. This may not be the case everywhere, but it reflects the feedback I get from Yoga teachers worldwide.

It is also true for our wellness center in North Providence, RI. Our Kids Yoga class started small but now has a regular following of 20 students per class. To be honest, I brought Yoga into the childrens martial arts classes by integrating Vinyasa Yoga with their regular warm-ups.

The result was children who shed fat, became a bit more muscular, and demonstrated more strength and positive attitudes than ever before. The parents are ecstatic about the results now, but wondered what I was up to, when children in Jujitsu or Karate classes were engaged in Yoga training, as part of th...more

Crocodile, Cold Calling And Yoga

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The noise of the falling keys vibrated desk and falling phone book got attention most of the people in the office. It is 8.12 in the morning. I slowly released my last excel while flexing my left arm holding a chair near my desk I smoothly pull up my feet down. Now I am ready to work. I have been doing yoga for more then 3 months now. It helps me incorporate my work into my daily life in lots of ways. first, Yo...more

What's Stopping you from becoming a Yoga Teacher?

...dent in yourself, once you take action.

Design a web site, business cards, letterhead, or Blog, for your Yoga teaching services. These small steps create self confidence and expand your vision. Take note of your strong points, weak points, and educate yourself to fill any gaps. Learn everything about Yoga and teaching that you can, while you have the time.

Find Yoga teacher mentors, take Yoga courses, read books, watch Yoga DVDs, go to workshops, seminars, or Yoga retreats. The only thing that can stop you from becoming a Yoga teacher is inaction.

Copyright 2006 Paul Jerard / Aura Publicationsmore

Yoga is a Journey, Not a Destination

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If you wish to know how you are doing in your practice - look at your reactions - look at your life. Unless we connect 'off' the mat, bringing our practice into daily life, then any insights and breakthroughs will be of no great value. You may be great at practising yoga on the mat, or sitting quietly in a room - But how are you at practising it in your relationships - with your mother, your son, your neighbour, your boss? As you will your body on the yoga mat to let go of tension and stress, do you remember to do the same with resentment and irritations in daily life? The next time you tell someone that you ar...more

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